With over 30 years of experience in Early Childhood Education and professional training, my work has always centered on supporting children, families, and educators with care, dignity, and respect.

When I noticed that a child in my program was struggling with physical stamina, I shared my concerns with my licensing representative. My goal was never to single out a child or family, but to find a supportive, program-wide solution that could benefit everyone. This prompted me to think more broadly about wellness and movement within my program.

After prioritizing my own health and losing 45 pounds, I opened my first Fit Club. The program extended beyond fitness and included hands-on cooking experiences for children and families, encouraging healthier choices using foods already available at home. We paired this with fun, movement-based activities that children enjoyed and naturally invited parents into the experience.

This work reinforced a belief that continues to guide everything I do today: we don’t just nurture the mind — we nurture the body too.

I am a certified small black-owned business of Real Results By Miss Mary LLC, a private studio in Plymouth. Strong By Zumba and Silver-Sneakers instructor: in yoga, dance, tai-chi, stress management, and Well-Balance .