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I began to notice my kids would come to school tired and could not make one trip around the playground without complaint. My licensing representative asks me what we could implement that could help this problem. As I searched for an ideal program, I begin to notice myself. I had to be the example. I lost 45lbs and started a fitness program for staff, parents, and kid. 

I am a certified small black-owned business of Real Results By Miss Mary LLC, a private studio in Plymouth. Strong By Zumba and Silver-Sneakers instructor: in yoga, dance, tai-chi, and stress management.

This journey is based on a Self-care vision and mission to connect and assist individuals by putting them first, reducing stress, eliminating expectations base strongholds, and creating opportunities for serenity.